The FLiPSTONZ Hydration Wrist Band is a simple solution for keeping your body hydrated. We all know how important it is to drink water, right?. But, how many of us remember to so. They say we need to drink 8-10 glasses a day, but, who count's? . Now, you have a very convenient way to not only remind yourself to drink, but you can keep track on your wrist and get positive reinforcement for doing so! Just start the day with all the FLipSTONZ Droplet Icons facing upward and as you drink a glass of water, just Flip a Stone! Since the wristlet is always in your field of view throughout the day, you will be constantly reminded to stay focused on your goal.